Stereotypes at work: How your subconscious sabotages success
Discover how subconscious workplace stereotypes hinder performance and how awareness practices can unlock real success.
Read more : How Subconscious Stereotypes Sabotage Success at Work
Vacation is over — and anxiety is back?
Discover easy, humane strategies—from warm-up days to selective email triage—to help you recalibrate gently and regain your flow
Read more : Post-Vacation Return Stress: How to Ease Back Into Work
SWITCH OFF: Why Your Brain Needs Silence on Holiday
Learn why unplugging on vacation supports mental health. Overcome FOMO, set boundaries, and return to work refreshed and focused.
Read more : How to Unplug on Holiday: Rest, Reset & Protect Your Well-Being
Workplace EQ – emotional intelligence at work
Explore how emotional intelligence enhances collaboration, leadership, and productivity in the workplace. Learn practical strategies to develop EQ.
Read more : Emotional Intelligence in the Workplace | Siffi
Another negative headline: how news affects our mental health
Explore how constant exposure to negative news affects mental health and learn strategies to manage information overload.
Read more : How News Impacts Mental Health | Siffi Insights
Millenials vs Gen Z: Are workplace tensions inevitable?
Explore how millennials and gen z differ in the workplace and discover strategies to bridge generational gaps for better collaboration.
Read more : Millennials vs Gen z | Navigating workplace tensions
What is success, really?
Explore how redefining success can enhance mental well-being and prevent burnout in today's achievement-driven society.
Read more : What is success, really? | Redefining success for well-being
Measuring the impact of mental health programs for HR
A practical guide for hr professionals to assess and enhance the effectiveness of workplace mental health initiatives.
Read more : Measuring mental health program impact | Guide for hr
The cost of ignoring mental health in your tech company
The tech industry's high stress levels lead to burnout and turnover. Discover the hidden costs of neglecting employee mental health.
Read more : Cost of Ignoring Mental Health at Work | Siffi
How mental health culture shapes stress in organizations
While stress is felt at a very personal level and we all have different ways of experiencing and coping with it.
Read more : Mental health culture impacts the stress level
Men's mental health is no myth
Discover why men often hesitate to seek mental health support. Learn about the unique challenges men face and find guidance on when and how to seek help.
Read more : Understanding Men’s Mental Health | Siffi
Burnout at work: Why acting now matters
On October 10th, 2024, we celebrate World Mental Health Day, with the theme “It’sTime to Make Mental Health at Work a Priority.”
Read more : Work Burnout: Should We Wait Until Collapse?
Top 5 keywords searched in our mental health app
The connection between data and mental health is not always an obvious one. On one side, we look at numbers; on the other, we look at people and their feelings.
Read more : Mental Health Support App: What Tech Workers Need Most
Top 6 employee mental health trends to follow in 2025
In this article, we explore six of the biggest trends for 2025 within employee mental wellbeing and provide actionable insights for HR.
Read more : Employee Mental Health Trends: 2025 Predictions | Siffi
8 Biggest pain points for HR in mental wellbeing culture
77% of HR leaders say mental health is their top priority in 2026. This guide covers strategy, budget justification, program selection & measuring ROI.
Read more : HR & Mental Health: A Complete Guide for HR Leaders
Workplace mental health first aid
First aid can, and should, also exist for mental health. It is not that we do not want to help, it is just that we are not sure how.
Read more : Essential HR Skills: Mental Health First Aid at Work
6 Mental health stats every employer should take seriously
While mental health support in the workplace has moved from “nice to have” to “must have," the need for concrete insights remains.
Read more : Employee Mental Health Statistics: The Wake-Up Call | Siffi
6 fundamentals employers can do for mental health
In 2024, it is reasonable to expect every company to have mental health and well-being on its agenda, but are still unsure where to start.
Read more : 6 Ways to Support Employee Mental Health | Siffi
Will you be your valentine?
For hundreds of years, the 14th of February has been the day to celebrate love. Usually, love for a romantic partner.
Read more : Celebrate Self-Love This Valentine's Day | Siffi