The mental wellbeing blog

The tech industry is known for being stressful, with extended hours and high pressure. The Covid crisis has not helped

For decades now, Employee Assistance Programs (EAPs) have been the cornerstone of workplace wellbeing support. EAPs are still today a

When you break a leg, there is no hiding it; it is evident to you and others around you that

Stress Awareness Month (April) came and went. That does not mean the work to prevent stress at the office has

In November, special attention is paid to men’s mental and physical health. Since 2003, it has been the season of

It is in the early 2020s that we first start reading about the term Quiet Quitting. It refers to employees who,

On October 10th, 2024, we celebrate World Mental Health Day, with the theme “It’s Time to Make Mental Health at

Every year since 1992, October 10th is Mental Health Awareness Day. The opportunity to bring the world’s attention to the

With the 2024 Parisian Olympics this summer, we have all been exposed to the best of the best athletes in

The connection between Data and Mental health is not always obvious. On one side, we look at numbers; on the other,

If COVID times did not make it clear, the last few years have consolidated the importance of mental health and

Want to make your company THE place to work at? All you gotta do is CARE.  Easier said than done.  The