The mental wellbeing blog

It may feel like since the pandemic, mental health is all we talk about. Sadly, stigma is still strong in

Are you using workplace psychology? You probably are without knowing it. In this piece, we explain what it entails and

It may feel like the concept of work-life balance has been trending the last decade or so. Still, we could

We have seen in a previous piece that work culture plays a crucial role in the productivity and overall well-being

Apps, digital platforms, and telehealth are transforming how individuals and organizations approach mental health care. Historically, mental health technology has

Mental health coaching is increasingly recognized as a valuable part of workplace mental health support. It focuses on providing a

Holistic concepts are characterized by the idea that the parts of something are interconnected and can only be explained and

Workplace trauma is something that can happen to anyone, regardless of the industry they are in, from accidents, violence, and

Each generation brings a new set of beliefs and values to the meeting table that will impact their productivity and

Want to know more about how Siffi is helping organisations? Check out our services Learn more Individuals suffering from mental

Competition is everywhere, even when it comes to the workplace. As talents have more and more companies to pick from,

Work anxiety, defined as excessive worry, nervousness, or unease related to one’s job or workplace environment, can profoundly impact employees’