Burnout is caused mainly by employers

With the current pace of life, it’s becoming more noticeable that people have more stress and tension than ever before. This sort of growing pressure in the workplace can very quickly lead to employee burnout. Burnout is not always something that people cause to themselves. This issue is more often caused by the work environment. The 2018 year Gallup study shows that employers play a huge role in employee burnout.

The term burnout was first used in the 1970s for specific work fields. Because the issue started growing, it was added to the  World Health Organization International Classification of Diseases as an occupational phenomenon in 2019. The employer is responsible for environmental factors. Therefore it is the responsibility of the employer to see the danger signs and to take steps to try to avoid employee burnout.

More than half of employees feel burned out

In 2018, Gallup published the results of a survey they completed amongst 7500 full-time employees. In this survey, 23% of employees reported feeling burned out very often or often. An additional 44% of employees reported feeling burned out sometimes. Adding those numbers together, it turns out that 2/3 of employees are facing the feeling of burnout in their work. Take a moment and think about your colleagues – that is a large portion of us, who could really be struggling!

A burned-out employee is not productive

For the employer, there is a big difference in terms of cost, whether their employees are in a good mental health state or they are burned out. The employees dealing with burnout are 63% more likely to need and use sick days. Also, it is 2,6 times likelier that they are actively seeking for a new job to get out of this situation. Even if these people do not change their jobs, their worries and struggles make their work performance significantly worse than their happy colleagues.

Burnout leads to diminished productivity, a decrease in being able to focus, visible frustration, and constant tiredness. If there is a person or maybe a few with these issues in a team, this may mean a significant decrease in work abilities. This affects both individual and organizational results.

The main 5 reasons for burnout

These are the main factors employers should focus on when trying to decrease the risk of burnout

1. Unfair treatment at work

If people feel that they are treated unfairly compared to other employees, their risk of burnout more than doubles immediately. Sensing unfair treatment can come from different factors. For example, unfairness can mean that managers have clear favorites. They may be biased in their decisions or the employees are compensated differently for the same work tasks.

The employee must be able to trust their employer. Attitudes will change when they sense they aren’t in a similar position to others. They may feel defiant against their employers or start being neglectful towards their work tasks.

In light of this, the manager should always look at their team as a whole. Understand that there is no room for unfairness in the workplace. This can quickly backfire in terms of employees’ mental health and productivity.

2. Unmanageable workload

If you give an employee more work than they ever could complete in the time that they have, they may look at it as a challenge at first. It turns into a problem when they understand that no matter the effort that they put in, managing this workload is not possible. Even a very productive employee will lose their optimism when given so many tasks that it is impossible to complete them.

The role of the leader in such a situation is to give their employees an optimal workload. The role of the employee is to take care of themselves. If the workload is too big, they need to notify their manager right away. It’s very important that the manager is open to discussions. The employee should not be afraid to tell the manager if it’s getting to be too much.

3. Lack of role clarity

Gallup’s study showed that only 60% of employees find that they know what is expected of them in the workplace. If there are no clear directions and expectations, it will make it very difficult for the employees to keep up with their tasks. This leads to confusion and frustration.

In regular practice, people have job descriptions that state their work tasks. If those work tasks start building up and growing over time, it may lead to unclarity in the role of the employee. If the tasks get too complicated or too scattered, the employee must acknowledge the issue and talk to their employer about it. The employer should be responsible for taking the time to regularly sit down at a meeting with their employees, discuss the tasks that they have been given, and talk about expectations and the results thus far. This will give the employees confidence in their work, both in the past and future.

4. Lack of communication and support from the manager

If the employee is left alone in their tasks, worries, and even their accomplishments, they lose contact with their manager. Even a very motivated employee can realize over time that no one is paying attention to what they are doing. They feel a lack of support. Why would they then do their best? The employee loses interest in their work and ends up doing the bare minimum.

Constant discussions and communication with the manager make the employee feel that they can turn to their manager. Employees that feel they have the support of their manager are 70% less likely to be a victim of burnout.

5. Unreasonable time pressure

If the employees feel like they never have enough time to complete their tasks, they are at very high risk for burnout. When a manager gives an employee a task, they must be able to analyze and come up with a realistic and sensible time limit for completing it.

Oftentimes people set up work tasks without thinking through how much time this task is going to take. If the employee is unable to complete the task in the given time and they have multiple tasks waiting for them, all of the work will start piling up.

The employee has to stand up for themselves and notify their manager when they are not able to complete a task in the time limit and they are falling behind. The role of the manager in such a situation is in communicating and setting realistic expectations. In situations where there is no precedent for timing a task, the manager and the employee should try to come to a reasonable and flexible time limit together. This way, the likelihood of getting a reasonable time plan is the greatest and the employee feels that they are being listened to.

An employee meditating at home is not zen all of a sudden, the employee has to do their part as well.

Burnout can definitely be avoided, prevented, and foreseen. When the leader focuses on communication, equal treatment, and realistic well-thought-through tasks in their managing strategies, they are in a much better position. If employees are in a situation in which their fuel is almost finished, a good and attentive manager will make a difference. Tired and burned-out employees affect the organizational culture, customer service, and development. Managers should do their best to avoid such issues.

Other important factors can lead to employee burnout, but if you want to start from somewhere, the list above is what you should focus on.

Read more what our psychologists have to say about burnout.