Dance/Movement Therapy (DMT) is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being. (https://adta.memberclicks.net/what-is-dancemovement-therapy)

Various forms of rhythmic movement are used — classical, modern, folk, or ballroom dancing; exercises to music; and the like — as a therapeutic technique to help individuals achieve greater body awareness and social interaction and enhance their psychological and physical functioning. (https://dictionary.apa.org/dance-therapy) (https://dictionary.apa.org/movement-therapy)