CTRT emphasises personal responsibility and the power of choice in creating fulfilling lives. Clients work on identifying their needs and values, making choices aligned with these, and taking proactive steps towards their goals. This approach is well-suited for those looking to enhance their self-awareness, improve decision-making skills, and create positive changes in their relationships and overall well-being. CTRT may be especially helpful for individuals dealing with issues such as relationship conflicts, personal growth, or challenges related to decision-making and goal-setting.