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Therapies our specialists help with:
Acceptance and Commitment Therapy (ACT)
Art Therapy
Choice Theory & Reality Therapy (CTRT)
Cognitive Behaviour Therapy (CBT)
Couples Therapy
Dance Movement Therapy(DMT)
Dialectical Behaviour Therapy (DBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Emotion-Focused Therapy (EFT)
Ericksonian Therapy
Existential therapy
Gestalt Therapy
Group Therapy
Humanistic therapy
Jungian Therapy
Mindfulness
Motivational Interviewing
Music Therapy
Neuro-Linguistic Programming (NLP)
Play Therapy for Adults
Positive Psychology
Psychoanalysis
Schema Therapy
Systemic Family Therapy
Systemic Family Constellations
The Gottman Method (Couples Therapy)
Trauma-Informed Care
mental well-being and coaching services 
